ab workouts with resistance bands V Shred | 4 Minute Follow Along Ab Workout

For more follow along ab workouts just like this tailored to your body type, check out my free body type quiz - http://vshred.fit/LowAbs4MF

In this video I take you guys through a 4 minute follow along ab workout that can be done from anywhere using zero equipment!

4 Exercises [45 Seconds On, 15 Second Rest]

- Reverse to Regular Crunch
- Russian Twist V-Crunches
- Broken Windshield Wipers
- Heel Taps

If you liked this workout be sure to leave a thumbs up below and let me know down in the comments so I know to make more videos just like this one!

Thanks for watching, see you in the next video!

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Intro Song: Always Have by Castor Troy

ab workouts with resistance bands V Shred | 4 Minute Follow Along Ab Workout
4,344 Likes	4,344 Dislikes
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Education	Upload TimePublished on 15 Jun 2018

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